Group Training

There’s no better motivation than when you have friends to lift together with. Our group classes are designed to be intentionally small with no more than 10 students, to ensure hands-on coaching and no overcrowding. Learn how to properly lift with correct form while making lifelong friends.

SilverLite Plan
$180.00
Every month

The SilverLite Plan includes two in-person strength training classes per week, held at 6:00 AM at AVION Physical Therapy and Sports Rehab in Fort Lauderdale. Classes are offered Monday, Tuesday, Thursday, and Friday.

✓ 2 classes per week
✓ Professional coaching in a group setting
✓ Clear, structured programming
✓ Supportive, high-accountability environment
SilverFit Plan
$210.00
Every month

The SilverFit Plan includes unlimited in-person strength training classes. Classes are offered Monday, Tuesday, Thursday, and Friday, with progress tracking and support through the Hevy Coach app.

✓ Unlimited classes per week
✓ Professional coaching in a group setting
✓ Supportive, high accountability environment
✓ Hevy coach app access with progress tracking
SilverPlatinum Plan
$699.00
Every month

The SilverPlatinum Plan includes everything in the Silver Plan, with the added benefit of one-on-one coaching 4x a month and personalized nutrition guidance for deeper support and faster results.

✓ Includes all benefits from the Silver Plan
✓ Four private 1-on-1 training sessions per month
✓ Customized nutrition support
✓ Priority scheduling and communication